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Shakti Rising: Embracing Shadow and Light on the Goddess Path to Wholeness, by Kavitha M. Chinnaiyan MD
Download PDF Shakti Rising: Embracing Shadow and Light on the Goddess Path to Wholeness, by Kavitha M. Chinnaiyan MD
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Review
“Shakti Rising exposes in a deep way the practices of the Mahavidyas as an ensemble to arouse and balance the energy of the Shakti in us. Kavitha Chinnaiyan underlines the constant cosmic play of the ten goddesses as if they were dancing in our unconscious, to unify and bring out the balance between light and darkness. This guide of self-discovery, based on a profound comprehension of yoga, Advaita, and tantra, is also very practical, and the exercises proposed are efficient. The images of the Mahavidyas will make the primal energy of the Shakti shine and manifest in front of your eyes. The reading itself is a sadhana. A precious book!” —Daniel Odier, author of Tantric Kali, Tantric Quest, and Desire: The Tantric Path to Awakening“Kavitha Chinnaiyan is a gifted and insightful scholar-practitioner. Her book is original, practical, and rooted in her deep understanding of the yoga and tantric traditions. Kavitha brings new wisdom to the mystery of the Mahavidyas, the feminine energies of transformation. Highly recommended.” —Sally Kempton, author of Awakening Shakti“A remarkable journey along a path whose pavestones are the ten Mahavidyas, the creative forces of existence that are energetic doorways to either suffering or freedom. Read Shakti Rising in order to understand how the swirling energies of life have meaning for you, how you may transform their shadow qualities into light qualities, and how to go beyond and see that what you truly are is awareness itself. You will emerge from this reading as you unwittingly entered: free and joyous.” —Jerry Katz, editor of One: Essential Writings on Nonduality, and founder of www.nonduality.org“Finally, and just in time, we are waking up to the vital need to honor the deep feminine. Kavitha’s wise writing on the great wisdom goddesses shows how to respect and understand the feminine powers of life that have been maligned and suppressed for so long. Her timely book is the perfect interweaving of goddess awareness within a structure of practices that deepen wisdom and help us to live a fuller, deeper life, embracing feminine consciousness through the ten great wisdom goddesses. Read this book, and awaken to the power of the feminine resurgence in your life.”—Uma Dinsmore-Tuli, author of Yoni Shakti“With the charming combination of personal insights gained through ardent spiritual practice, research, and study, Kavitha brings the Mahavidyas to life, where they become portals to inner beauty, joy, and fulfillment. I recommend Shakti Rising highly.” —Shri Param Eswaran, father of ParaTan Inner Sakthi Yoga, and founder of the Mahavidya Temple in Tamil Nadu, India, and Mahavidya Inner Health in Seremban, Malaysia“This book is filled with marvelous paradoxes—it unites both progressive and direct spiritual paths, and although rooted in rich and arcane Vedic imagery, it remains perfectly accessible and simple to apply. Above all, Kavitha has somehow captured the quintessence of a timeless wisdom and brought it down from the mountaintops for us all to learn from. I bow to both the author and the teaching.” —Richard Rudd, author of Gene Keys, and founder of www.genekeys.com“With the deft use of everyday examples that all readers can relate to, and an engaging, conversational writing style, Kavitha Chinnaiyan brings the Mahavidyas down from their lofty mystical perches so that they may tease our imaginations, sport with us, inspire us, and eventually lead us from the shadows to the light. Highly recommended for anyone who has ever wished to delve deeper into the subject, and of course, for anyone seeking to access and unlock the divine energy that resides within all of us.” —Roopa Pai, author of the award-winning The Gita: For Children“Shakti Rising is my favorite kind of book. In our overly busy, twenty-first-century lifestyles, many of us ‘seekers’ find ourselves with more desire than time to explore topics that pique our interest. Through her extensive breadth of knowledge, practice, and experience, Kavitha distills the Mahavidyas in an extremely digestible way for those of us who might fantasize about becoming renunciates, but have unavoidable things like jobs, families, bills, and responsibilities to tend to, to create a useful work we can integrate into daily spiritual practice and inquiry.” —Elizabeth DiAlto, author of Untame Yourself, and host of the Untame the Wild Soul podcast“In Shakti Rising, Kavitha Chinnaiyan presents an in-depth look at the Mahavidyas, ten aspects of the divine mother. Although there are a few books in English out there on this subject, she gives a deeper meaning to each goddess, which has helped me gain more clarity on their aspects. I really liked the practical meditations, creating a deeper and personal connection to the dark and light side of the goddess. I look forward to using this book with my students.” —Mavis Gewant, sacred artist
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About the Author
Kavitha M. Chinnaiyan, MD, became drawn to the Direct Path through the teachings of Greg Goode and Sri Atmananda Krishna Menon. She has studied yoga, Sri Vidya Sadhana, Vedanta, and tantra through Chinmaya Mission and the teachings of Sri Premananda, Sally Kempton, and Paul Muller-Ortega. Chinnaiyan blends her expertise in cardiology with her knowledge of Ayurveda, yoga, Vedanta, tantra, and the Direct Path in her program for patients to discover bliss amid chronic illness. She is an integrative cardiologist at Beaumont Health System, and associate professor of medicine at Oakland University Beaumont School of Medicine in Rochester, MI. Foreword writer Greg Goode is known for a unique combination of penetrating insight, comfort with both Eastern and Western sources, and a down-to-earth sense of humor. He is author of Standing as Awareness, The Direct Path, and After Awareness, and coauthor of Emptiness and Joyful Freedom. He became drawn to self-inquiry through the work of Brand Blanshard, George Berkeley, the Chinmaya Mission, and the Arsha Vidya Gurukulam. Goode is a member of the American Philosophical Practitioners Association (APPA). He lives in New York City.
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Product details
Paperback: 224 pages
Publisher: Non-Duality; 1 edition (October 1, 2017)
Language: English
ISBN-10: 1626259100
ISBN-13: 978-1626259102
Product Dimensions:
5.8 x 0.8 x 8.5 inches
Shipping Weight: 12 ounces (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
25 customer reviews
Amazon Best Sellers Rank:
#95,867 in Books (See Top 100 in Books)
There are many teachers who emphasize how we can enrich our lives by means of meditation and other spiritual practices. There are other teachers who help us explore specific areas of life and deal directly with the various challenges that arise. Kavitha Chinnaiyan MD, true to her specialty in medicine as an integrative cardiologist, combines both of these important values in a very powerful manner.By means of exploring ten critical areas of life, represented by the ten Mahavidyas (ten aspects of the Divine, beautifully represented by goddesses from the tantric tradition), Kavitha gives us valuable insights as to how we can harness the power of our awareness as we explore, face, and overcome various challenges that come before us (represented by the shadow side of each Mahavidya).Kavitha writes in a creative, clear, and engaging style as she provides a plethora of wisdom in a delightful manner. She helps us accelerate our spiritual, mental, and emotional growth and enjoy life more fully in the process.
I love knowing that this book is written by a woman with a scientific background. In case you missed it, she is a respected cardiologist and an academic, writing with perfect clarity and subtlety about the fields of energy which are operating in all the layers of reality from what seems ordinary to the most sublime. The language is easy to read and yet never simplistic. She speaks from her knowledge of biology and psychology as well as her experience of long term spiritual study and practice.in a number of traditions. The wisdom that emerges is as deep as it is practical. It is power packed from start to finish.
Path to self reflection and spirituality can be challenging. The process can be confusing as well.Knowing the negatives that are weighing us down is the key to addressing and resolving them. In her new book ‘Shakti Rising’, Kavitha M. Chinnaiyan, MD captures the rich essence of Mahavidyas, the divine feminine, to clearly identify the shadows that hold us down, and brilliantly delivers approaches to target them and turn those shadows into the light of Mahavidyas.Shakti Rising invokes soul search to find one’s true ‘Self’. Once that is accomplished, author Kavitha talks about different issues that weigh us down in life, the shadows of Mahavidyas. Kavitha explains the shadow and light of all ten Mahavidyas. She charts the journey towards turning around shadows(the negatives that weigh us down) to harness the light(energy) of the each Mahavidya, leading us to the direct path to liberation. In the direct path, Kavitha states – “we go directly to the source of our beingâ€.Each shadow(negative) is explained with real life situations which we all can relate to. Enriching the narration with her own personal experiences, Kavitha demonstrates how she turned them around. She details specific exercises to begin the journey to resolution of the issues. Exercises are clearly illustrated and are simple enough to incorporate in busy day schedule.Through Shakti Rising Kavitha brings the wealth of deep knowledge from the Yoga Shastra, Kundalini Vidya and Tantras into applicable terms that can be put to immediate use. Fairly new on the spiritual path, I was able to relate with the Mahavidyas whose shadow have been weighing me down and begin the exercises for resolving them.With her up lifting writing style and a delivery resonating passion, Kavitha lights up the path to self resolution and spirituality. I highly recommend Shakti Rising as an essential guide to both new and not so new to the spiritual path.
This book is well written, informative and inspiring. I had no prior exposure to Shiva/Shakti (beyond having heard the terms) and didn't even recognize the term Mahavidyas prior to this book. Each chapter identifies a goddess, followed by an explanation of her symbolism, her role in creation, her role in our bodies and discussions of her shadow and light. The chapters contain contemplative exercises as well as relevant anecdotes and examples. I read the book through for the first time, with notes and highlights as I would a text book of sorts. Portions of the book were challenging because I have no background in many of the areas discussed (even concepts such as non-duality, witnessing, arisings and vasanas). At first, I found myself overwhelmed. But when I took at step back and paced myself (this is not a book someone such as myself could read through in a short time), I was amazed how much information was distilled into each (roughly) 20 page chapters. Even upon re-reading a paragraph or two, I often see something that I didn't quite get the first time. This speaks to the skill and knowledge of the author. This is a book I believe I will revisit and re-read and continue to learn from. I appreciate the supportive and loving tone by which the lessons are presented and our practices encouraged.
I've always been enticed by the power of mythology. I need heroes to motivate me. I need both fictional and non-fictional characters to emulate. In this book, Kavitha has given me some new heroes to incorporate into my Ishta (my Chosen Ideal). I was raised in a Western, Christian atmosphere, where the phrase "divine feminine" was never uttered. But in Shakti Rising, the diverse qualities of the Divine Feminine shine through Kavitha's exploration of the Mahavidyas and their relationship to practical, everyday life.What inspires me further is to know that Kavitha is not only a superb scholar on this subject, but that she is actually LIVING her own version of the mythology. To be sharing these techniques and principles for self-realization is a gift to spiritual seekers from all walks of life. The scales are finally being balanced as we properly pay homage to the Divine Feminine within our Self, and as we let Her fertile ecstasy come to the surface for full expression.Many thanks, Kavitha, for all the personal and professional work you put into this cutting-edge book.
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